{"id":11474,"date":"2021-05-05T08:00:00","date_gmt":"2021-05-05T06:00:00","guid":{"rendered":"https:\/\/www.sp14.tychy.pl\/?p=11474"},"modified":"2021-05-05T08:45:59","modified_gmt":"2021-05-05T06:45:59","slug":"tyscy-sportowcy-na-lekcji-wf-2","status":"publish","type":"post","link":"https:\/\/www.sp14.tychy.pl\/?p=11474","title":{"rendered":"Tyscy sportowcy na lekcji WF"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"alignleft size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/www.sp14.tychy.pl\/wp-content\/uploads\/2021\/05\/Tyscy-sportowcy-na-lekcji-WF.png\" alt=\"\" class=\"wp-image-11489\" width=\"445\" srcset=\"https:\/\/www.sp14.tychy.pl\/wp-content\/uploads\/2021\/05\/Tyscy-sportowcy-na-lekcji-WF.png 940w, https:\/\/www.sp14.tychy.pl\/wp-content\/uploads\/2021\/05\/Tyscy-sportowcy-na-lekcji-WF-300x251.png 300w, https:\/\/www.sp14.tychy.pl\/wp-content\/uploads\/2021\/05\/Tyscy-sportowcy-na-lekcji-WF-150x126.png 150w, https:\/\/www.sp14.tychy.pl\/wp-content\/uploads\/2021\/05\/Tyscy-sportowcy-na-lekcji-WF-768x644.png 768w\" sizes=\"(max-width: 940px) 100vw, 940px\" \/><figcaption>\u017ar\u00f3d\u0142o: https:\/\/www.facebook.com\/wodnik29tychy\/photos<\/figcaption><\/figure><\/div>\n\n\n\n<p>Przed kilkoma dniami odby\u0142o si\u0119 kolejne spotkanie zaaran\u017cowane przez pana Tomasza Mentla &#8211; naszego nauczyciela WF-u &#8211; spotkanie z serii <strong>&#8222;Tyscy sportowcy na lekcji WF&#8221;<\/strong>. Tym razem w warunkach domowych spotkali\u015bmy si\u0119 ze sportowcem uprawiaj\u0105cym p\u0142ywanie &#8211; <strong>Karolem Popiel\u0105<\/strong>. Pan Karol trenuje w M\u0142odzie\u017cowym Klubie P\u0142ywackim Wodnik 29 Tychy.<\/p>\n\n\n\n<p>Nasz go\u015b\u0107 przedstawi\u0142 opisa\u0142 r\u00f3\u017cne techniki p\u0142ywackie, dystanse oraz konkurencje. Opowiedzia\u0142 jak wygl\u0105da \u017cycie p\u0142ywaka oraz jak wygl\u0105daj\u0105 treningi. Poprowadzi\u0142 r\u00f3wnie\u017c seri\u0119 \u0107wicze\u0144 fizycznych, kt\u00f3re standardowo wykonuje podczas trening\u00f3w. <\/p>\n\n\n\n<!--more-->\n\n\n\n<p><br><br><br><br><br><br><br><br><br><br><\/p>\n\n\n\n<p>Zobaczcie pana Karola podczas wy\u015bcigu:<\/p>\n\n\n\n<p>   <\/p>\n\n\n\n<figure class=\"is-layout-flex wp-block-gallery-1 wp-block-gallery columns-2 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" loading=\"lazy\" width=\"640\" height=\"427\" src=\"https:\/\/www.sp14.tychy.pl\/wp-content\/uploads\/2021\/05\/IMG-20210429-WA0010.jpg\" alt=\"\" data-id=\"11475\" data-link=\"https:\/\/www.sp14.tychy.pl\/?attachment_id=11475\" class=\"wp-image-11475\" srcset=\"https:\/\/www.sp14.tychy.pl\/wp-content\/uploads\/2021\/05\/IMG-20210429-WA0010.jpg 640w, https:\/\/www.sp14.tychy.pl\/wp-content\/uploads\/2021\/05\/IMG-20210429-WA0010-300x200.jpg 300w, https:\/\/www.sp14.tychy.pl\/wp-content\/uploads\/2021\/05\/IMG-20210429-WA0010-150x100.jpg 150w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><figcaption class=\"blocks-gallery-item__caption\">Karol Popiela podczas wy\u015bcigu<br>zr\u00f3d\u0142o:https:\/\/www.facebook.com\/wodnik29tychy\/photos<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" loading=\"lazy\" width=\"640\" height=\"427\" src=\"https:\/\/www.sp14.tychy.pl\/wp-content\/uploads\/2021\/05\/IMG-20210429-WA0012.jpg\" alt=\"\" data-id=\"11476\" data-full-url=\"https:\/\/www.sp14.tychy.pl\/wp-content\/uploads\/2021\/05\/IMG-20210429-WA0012.jpg\" data-link=\"https:\/\/www.sp14.tychy.pl\/?attachment_id=11476\" class=\"wp-image-11476\" srcset=\"https:\/\/www.sp14.tychy.pl\/wp-content\/uploads\/2021\/05\/IMG-20210429-WA0012.jpg 640w, https:\/\/www.sp14.tychy.pl\/wp-content\/uploads\/2021\/05\/IMG-20210429-WA0012-300x200.jpg 300w, https:\/\/www.sp14.tychy.pl\/wp-content\/uploads\/2021\/05\/IMG-20210429-WA0012-150x100.jpg 150w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><figcaption class=\"blocks-gallery-item__caption\">Mistrzostwa Polski &#8211; Fina\u0142 2019<br>zr\u00f3d\u0142o:https:\/\/www.facebook.com\/wodnik29tychy\/photos<\/figcaption><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>A tak wygl\u0105da\u0142a lekcja online:<\/p>\n\n\n\n<figure class=\"is-layout-flex wp-block-gallery-3 wp-block-gallery columns-3 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" loading=\"lazy\" width=\"768\" height=\"1024\" src=\"https:\/\/www.sp14.tychy.pl\/wp-content\/uploads\/2021\/05\/IMG-20210429-WA0001.jpg\" alt=\"\" data-id=\"11478\" data-link=\"https:\/\/www.sp14.tychy.pl\/?attachment_id=11478\" class=\"wp-image-11478\" srcset=\"https:\/\/www.sp14.tychy.pl\/wp-content\/uploads\/2021\/05\/IMG-20210429-WA0001.jpg 768w, https:\/\/www.sp14.tychy.pl\/wp-content\/uploads\/2021\/05\/IMG-20210429-WA0001-225x300.jpg 225w, https:\/\/www.sp14.tychy.pl\/wp-content\/uploads\/2021\/05\/IMG-20210429-WA0001-113x150.jpg 113w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><figcaption class=\"blocks-gallery-item__caption\">Przygotowanie<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"632\" src=\"https:\/\/www.sp14.tychy.pl\/wp-content\/uploads\/2021\/05\/Bez-tytulu2-1024x632.png\" alt=\"\" data-id=\"11477\" data-link=\"https:\/\/www.sp14.tychy.pl\/?attachment_id=11477\" class=\"wp-image-11477\" srcset=\"https:\/\/www.sp14.tychy.pl\/wp-content\/uploads\/2021\/05\/Bez-tytulu2-1024x632.png 1024w, https:\/\/www.sp14.tychy.pl\/wp-content\/uploads\/2021\/05\/Bez-tytulu2-300x185.png 300w, https:\/\/www.sp14.tychy.pl\/wp-content\/uploads\/2021\/05\/Bez-tytulu2-150x93.png 150w, https:\/\/www.sp14.tychy.pl\/wp-content\/uploads\/2021\/05\/Bez-tytulu2-768x474.png 768w, https:\/\/www.sp14.tychy.pl\/wp-content\/uploads\/2021\/05\/Bez-tytulu2.png 1313w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"blocks-gallery-item__caption\">Powitanie<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" loading=\"lazy\" width=\"768\" height=\"1024\" src=\"https:\/\/www.sp14.tychy.pl\/wp-content\/uploads\/2021\/05\/IMG-20210429-WA0004.jpg\" alt=\"\" data-id=\"11479\" data-link=\"https:\/\/www.sp14.tychy.pl\/?attachment_id=11479\" class=\"wp-image-11479\" srcset=\"https:\/\/www.sp14.tychy.pl\/wp-content\/uploads\/2021\/05\/IMG-20210429-WA0004.jpg 768w, https:\/\/www.sp14.tychy.pl\/wp-content\/uploads\/2021\/05\/IMG-20210429-WA0004-225x300.jpg 225w, https:\/\/www.sp14.tychy.pl\/wp-content\/uploads\/2021\/05\/IMG-20210429-WA0004-113x150.jpg 113w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><figcaption class=\"blocks-gallery-item__caption\">Karol Popiela i Tomasz Mentel<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" loading=\"lazy\" width=\"768\" height=\"1024\" src=\"https:\/\/www.sp14.tychy.pl\/wp-content\/uploads\/2021\/05\/IMG-20210429-WA0006.jpg\" alt=\"\" data-id=\"11480\" data-link=\"https:\/\/www.sp14.tychy.pl\/?attachment_id=11480\" class=\"wp-image-11480\" srcset=\"https:\/\/www.sp14.tychy.pl\/wp-content\/uploads\/2021\/05\/IMG-20210429-WA0006.jpg 768w, https:\/\/www.sp14.tychy.pl\/wp-content\/uploads\/2021\/05\/IMG-20210429-WA0006-225x300.jpg 225w, https:\/\/www.sp14.tychy.pl\/wp-content\/uploads\/2021\/05\/IMG-20210429-WA0006-113x150.jpg 113w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><figcaption class=\"blocks-gallery-item__caption\">U\u015bcisk d\u0142oni&#8230;<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" loading=\"lazy\" width=\"768\" height=\"1024\" src=\"https:\/\/www.sp14.tychy.pl\/wp-content\/uploads\/2021\/05\/IMG-20210429-WA0008.jpg\" alt=\"\" data-id=\"11484\" data-full-url=\"https:\/\/www.sp14.tychy.pl\/wp-content\/uploads\/2021\/05\/IMG-20210429-WA0008.jpg\" data-link=\"https:\/\/www.sp14.tychy.pl\/?attachment_id=11484\" class=\"wp-image-11484\" srcset=\"https:\/\/www.sp14.tychy.pl\/wp-content\/uploads\/2021\/05\/IMG-20210429-WA0008.jpg 768w, https:\/\/www.sp14.tychy.pl\/wp-content\/uploads\/2021\/05\/IMG-20210429-WA0008-225x300.jpg 225w, https:\/\/www.sp14.tychy.pl\/wp-content\/uploads\/2021\/05\/IMG-20210429-WA0008-113x150.jpg 113w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><figcaption class=\"blocks-gallery-item__caption\">&#8230;i trening<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" loading=\"lazy\" width=\"768\" height=\"1024\" src=\"https:\/\/www.sp14.tychy.pl\/wp-content\/uploads\/2021\/05\/IMG-20210429-WA0000.jpg\" alt=\"\" data-id=\"11483\" data-full-url=\"https:\/\/www.sp14.tychy.pl\/wp-content\/uploads\/2021\/05\/IMG-20210429-WA0000.jpg\" data-link=\"https:\/\/www.sp14.tychy.pl\/?attachment_id=11483\" class=\"wp-image-11483\" srcset=\"https:\/\/www.sp14.tychy.pl\/wp-content\/uploads\/2021\/05\/IMG-20210429-WA0000.jpg 768w, https:\/\/www.sp14.tychy.pl\/wp-content\/uploads\/2021\/05\/IMG-20210429-WA0000-225x300.jpg 225w, https:\/\/www.sp14.tychy.pl\/wp-content\/uploads\/2021\/05\/IMG-20210429-WA0000-113x150.jpg 113w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><figcaption class=\"blocks-gallery-item__caption\">&#8230;\u0107wiczenia&#8230;<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"768\" src=\"https:\/\/www.sp14.tychy.pl\/wp-content\/uploads\/2021\/05\/IMG-20210429-WA0009.jpg\" alt=\"\" data-id=\"11485\" data-full-url=\"https:\/\/www.sp14.tychy.pl\/wp-content\/uploads\/2021\/05\/IMG-20210429-WA0009.jpg\" data-link=\"https:\/\/www.sp14.tychy.pl\/?attachment_id=11485\" class=\"wp-image-11485\" srcset=\"https:\/\/www.sp14.tychy.pl\/wp-content\/uploads\/2021\/05\/IMG-20210429-WA0009.jpg 1024w, https:\/\/www.sp14.tychy.pl\/wp-content\/uploads\/2021\/05\/IMG-20210429-WA0009-300x225.jpg 300w, https:\/\/www.sp14.tychy.pl\/wp-content\/uploads\/2021\/05\/IMG-20210429-WA0009-150x113.jpg 150w, https:\/\/www.sp14.tychy.pl\/wp-content\/uploads\/2021\/05\/IMG-20210429-WA0009-768x576.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"blocks-gallery-item__caption\">i \u0107wiczenia<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" loading=\"lazy\" width=\"720\" height=\"971\" src=\"https:\/\/www.sp14.tychy.pl\/wp-content\/uploads\/2021\/05\/IMG-20210429-WA0023.jpg\" alt=\"\" data-id=\"11486\" data-full-url=\"https:\/\/www.sp14.tychy.pl\/wp-content\/uploads\/2021\/05\/IMG-20210429-WA0023.jpg\" data-link=\"https:\/\/www.sp14.tychy.pl\/?attachment_id=11486\" class=\"wp-image-11486\" srcset=\"https:\/\/www.sp14.tychy.pl\/wp-content\/uploads\/2021\/05\/IMG-20210429-WA0023.jpg 720w, https:\/\/www.sp14.tychy.pl\/wp-content\/uploads\/2021\/05\/IMG-20210429-WA0023-222x300.jpg 222w, https:\/\/www.sp14.tychy.pl\/wp-content\/uploads\/2021\/05\/IMG-20210429-WA0023-111x150.jpg 111w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><figcaption class=\"blocks-gallery-item__caption\">uczniowie czynnie uczestniczyli w lekcji  <\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" loading=\"lazy\" width=\"715\" height=\"961\" src=\"https:\/\/www.sp14.tychy.pl\/wp-content\/uploads\/2021\/05\/IMG-20210429-WA0024.jpg\" alt=\"\" data-id=\"11487\" data-full-url=\"https:\/\/www.sp14.tychy.pl\/wp-content\/uploads\/2021\/05\/IMG-20210429-WA0024.jpg\" data-link=\"https:\/\/www.sp14.tychy.pl\/?attachment_id=11487\" class=\"wp-image-11487\" srcset=\"https:\/\/www.sp14.tychy.pl\/wp-content\/uploads\/2021\/05\/IMG-20210429-WA0024.jpg 715w, https:\/\/www.sp14.tychy.pl\/wp-content\/uploads\/2021\/05\/IMG-20210429-WA0024-223x300.jpg 223w, https:\/\/www.sp14.tychy.pl\/wp-content\/uploads\/2021\/05\/IMG-20210429-WA0024-112x150.jpg 112w\" sizes=\"(max-width: 715px) 100vw, 715px\" \/><figcaption class=\"blocks-gallery-item__caption\">&#8230;\u0107wiczyli z naszym go\u015bciem..<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" loading=\"lazy\" width=\"719\" height=\"956\" src=\"https:\/\/www.sp14.tychy.pl\/wp-content\/uploads\/2021\/05\/IMG-20210429-WA0025.jpg\" alt=\"\" data-id=\"11488\" data-full-url=\"https:\/\/www.sp14.tychy.pl\/wp-content\/uploads\/2021\/05\/IMG-20210429-WA0025.jpg\" data-link=\"https:\/\/www.sp14.tychy.pl\/?attachment_id=11488\" class=\"wp-image-11488\" srcset=\"https:\/\/www.sp14.tychy.pl\/wp-content\/uploads\/2021\/05\/IMG-20210429-WA0025.jpg 719w, https:\/\/www.sp14.tychy.pl\/wp-content\/uploads\/2021\/05\/IMG-20210429-WA0025-226x300.jpg 226w, https:\/\/www.sp14.tychy.pl\/wp-content\/uploads\/2021\/05\/IMG-20210429-WA0025-113x150.jpg 113w\" sizes=\"(max-width: 719px) 100vw, 719px\" \/><figcaption class=\"blocks-gallery-item__caption\">\u0107wiczyli&#8230;<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"538\" src=\"https:\/\/www.sp14.tychy.pl\/wp-content\/uploads\/2021\/05\/Bez-tytulu-1024x538.png\" alt=\"\" data-id=\"11481\" data-full-url=\"https:\/\/www.sp14.tychy.pl\/wp-content\/uploads\/2021\/05\/Bez-tytulu.png\" data-link=\"https:\/\/www.sp14.tychy.pl\/?attachment_id=11481\" class=\"wp-image-11481\" srcset=\"https:\/\/www.sp14.tychy.pl\/wp-content\/uploads\/2021\/05\/Bez-tytulu-1024x538.png 1024w, https:\/\/www.sp14.tychy.pl\/wp-content\/uploads\/2021\/05\/Bez-tytulu-300x158.png 300w, https:\/\/www.sp14.tychy.pl\/wp-content\/uploads\/2021\/05\/Bez-tytulu-150x79.png 150w, https:\/\/www.sp14.tychy.pl\/wp-content\/uploads\/2021\/05\/Bez-tytulu-768x404.png 768w, https:\/\/www.sp14.tychy.pl\/wp-content\/uploads\/2021\/05\/Bez-tytulu-1536x808.png 1536w, https:\/\/www.sp14.tychy.pl\/wp-content\/uploads\/2021\/05\/Bez-tytulu.png 1913w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"blocks-gallery-item__caption\">&#8230;\u0107wiczyli <\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"539\" src=\"https:\/\/www.sp14.tychy.pl\/wp-content\/uploads\/2021\/05\/Bez-tytulu1-1024x539.png\" alt=\"\" data-id=\"11482\" data-full-url=\"https:\/\/www.sp14.tychy.pl\/wp-content\/uploads\/2021\/05\/Bez-tytulu1.png\" data-link=\"https:\/\/www.sp14.tychy.pl\/?attachment_id=11482\" class=\"wp-image-11482\" srcset=\"https:\/\/www.sp14.tychy.pl\/wp-content\/uploads\/2021\/05\/Bez-tytulu1-1024x539.png 1024w, https:\/\/www.sp14.tychy.pl\/wp-content\/uploads\/2021\/05\/Bez-tytulu1-300x158.png 300w, https:\/\/www.sp14.tychy.pl\/wp-content\/uploads\/2021\/05\/Bez-tytulu1-150x79.png 150w, https:\/\/www.sp14.tychy.pl\/wp-content\/uploads\/2021\/05\/Bez-tytulu1-768x404.png 768w, https:\/\/www.sp14.tychy.pl\/wp-content\/uploads\/2021\/05\/Bez-tytulu1-1536x808.png 1536w, https:\/\/www.sp14.tychy.pl\/wp-content\/uploads\/2021\/05\/Bez-tytulu1.png 1912w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"blocks-gallery-item__caption\">i \u0107wiczyli \ud83d\ude42<\/figcaption><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Przed kilkoma dniami odby\u0142o si\u0119 kolejne spotkanie zaaran\u017cowane przez pana Tomasza Mentla &#8211; naszego nauczyciela WF-u &#8211; spotkanie z serii &#8222;Tyscy sportowcy na lekcji WF&#8221;. Tym razem w warunkach domowych spotkali\u015bmy si\u0119 ze sportowcem uprawiaj\u0105cym p\u0142ywanie &#8211; Karolem Popiel\u0105. Pan Karol trenuje w M\u0142odzie\u017cowym Klubie P\u0142ywackim Wodnik 29 Tychy. Nasz go\u015b\u0107 przedstawi\u0142 opisa\u0142 r\u00f3\u017cne techniki [&hellip;]<\/p>\n","protected":false},"author":21,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false},"categories":[11],"tags":[],"_links":{"self":[{"href":"https:\/\/www.sp14.tychy.pl\/index.php?rest_route=\/wp\/v2\/posts\/11474"}],"collection":[{"href":"https:\/\/www.sp14.tychy.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sp14.tychy.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sp14.tychy.pl\/index.php?rest_route=\/wp\/v2\/users\/21"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sp14.tychy.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11474"}],"version-history":[{"count":22,"href":"https:\/\/www.sp14.tychy.pl\/index.php?rest_route=\/wp\/v2\/posts\/11474\/revisions"}],"predecessor-version":[{"id":11596,"href":"https:\/\/www.sp14.tychy.pl\/index.php?rest_route=\/wp\/v2\/posts\/11474\/revisions\/11596"}],"wp:attachment":[{"href":"https:\/\/www.sp14.tychy.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11474"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sp14.tychy.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11474"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sp14.tychy.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11474"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}